Survey reveals gaps in use and awareness of important nutritional information
An Irish survey of 200 men and women examines awareness, understanding, and use of food labels in preventing lifestyle-related disease in a primary care setting.
Low-carb diets that replace carbohydrates with proteins and fats from plant sources associated with lower risk of mortality compared to those that replace carbohydrates with proteins and fat from animal sources.
Eating carbohydrates in moderation seems to be optimal for health and longevity, suggests new research published in The Lancet Public Health journal.
Encouraging people to eat a wide variety of foods to ensure they meet all their dietary needs may backfire, according to a new scientific statement from the American Heart Association that provides an overview of recent scientific studies.
A new International Journal of Cancer study reveals that eating an early supper and having a long interval between the last meal and sleep are associated with lower breast and prostate cancer risks.
Consumption of fish and long-chain omega-3 fatty acids was associated with lower risks of early death in a Journal of Internal Medicine study.
A small dose of sugar can improve memory in older adults, motivate them to work harder and puts them in a good mood when performing difficult tasks.