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Intensive control of blood pressure in older people significantly reduced the risk of developing mild cognitive impairment, a precursor of early dementia, according to the National Institutes of Health-supported Systolic Blood Pressure Intervention Trial Memory and Cognition in Decreased Hypertension, or SPRINT MIND.

Published in Medical News

New research in the International Journal of Cardiology confirms the cardiovascular risk of diets rich in saturated fats found in meats and the benefits of plant-based and dairy alternatives

Published in Medical News
Wednesday, 30 January 2019 17:46

What you eat could impact your brain and memory

You may be familiar with the saying, “You are what you eat,” but did you know the food you eat could impact your memory?

Published in Medical News
Wednesday, 30 January 2019 17:43

Science Says the DASH Diet Works  

With New Year’s resolutions in full swing, many are resolving to eat healthier. BIDMC primary care physician Stephen Juraschek, MD, PhD, shares how the DASH diet (Dietary Approaches to Stop Hypertension) can benefit folks who are following the “new year, new me” mantra.

Published in Medical News

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a study published in the online issue of Neurology®, the medical journal of the American Academy of Neurology. The study also found that the positive effect of exercise on thinking skills may increase as people age.

Published in Medical News

Positive interactions on social media are not making young adults feel more connected, whereas negative experiences increase the likelihood of them reporting loneliness, scientists with the University of Pittsburgh Center for Research on Media Technology and Health (MTH) report in the American Journal of Health Promotion.

Published in Medical News
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