This website is intended for Medical Professionals only. By using this site you confirm that you are a healthcare professional.

News
Anti-Inflammatory Diet Linked to Reduced ... Adhering to an anti-inflammatory diet was associated with lower ... (17 Sep 2018)
Salsa dancers ‘less likely to get injured ... Salsa dancers are less likely to get injured while dancing than ... (17 Sep 2018)
Paracetamol use in infancy is linked to ...   Children who take paracetamol during their first two years ... (17 Sep 2018)
Diagnosing and treating resistant ... Resistant hypertension affects 12 to 15 percent of patients ... (11 Sep 2018)
Commonly used antidepressant drugs ... The difficulties that people have in discontinuing ... (13 Sep 2018)
Friday, 13 July 2018 13:28

High intensity exercise in teenagers could ward off heart disease Featured

Rate this item
(0 votes)

New research published in Experimental Physiology has indicated potential differences in heart health benefits of exercise intensity in teenagers. Teenage years are an important stage of life, with research suggesting it is a time during which heart diseases start to develop. These findings indicate that teenagers who participate in high intensity exercise have lower blood pressure. This may lead to a lower risk of developing heart disease later in life, but this requires confirmation with further research.

This study, conducted by researchers at the Children’s Health & Exercise Research Centre, University of Exeter, recruited healthy teenage males (12-15 years old), who underwent testing on four separate occasions across three weeks. In the first visit, participants performed an exercise test to calculate the exercise intensities reflective of vigorous and moderate intensity exercise. After this first visit, all participants completed three experimental conditions in a randomised order and on separate days: 1) vigorous intensity exercise; 2) moderate intensity exercise; and 3) no exercise, which served as a control. Blood pressure was monitored every heart beat before and up to one-hour after the exercise. The measurements also involved ultrasound images of the carotid artery, the main blood vessels that supply the head and neck, to determine the ‘stretch’ of the artery and how this impacts the control of blood pressure following exercise.

In the hours following exercise, blood pressure decreases below resting values. This is known as post-exercise hypotension. These results suggest that in teenagers, eight bouts of one-minute’s worth of running at a vigorous intensity (i.e. running close to the maximum heart rate) caused post-exercise hypotension lasting up to one-hour. The same effect was not observed following running at moderate intensity (i.e. jogging), where blood pressure was restored just twenty minutes after exercise. The stretch of the carotid artery (which supplies the brain with oxygenated blood) and the brain control of the heartbeat, which are known to monitor and adjust blood pressure, were similar between the two exercise intensities at one-hour after the exercise. These findings indicate that exercise intensity alters other mechanisms of adjustments in blood pressure differently, one-hour following the completion of the exercise in healthy teenagers. This study is thus the first to show that post-exercise hypotension is dependent on exercise intensity in healthy 12-15 year olds. The fall in blood pressure of healthy teenagers may have a long-term clinical importance if translated to those with high blood pressure, as previously reported in adults. Similarly, the blood pressure reducing effects of the exercise could lead to better blood pressure control, particularly when young people face stressful situations.

Although these data are novel, the ethical implications of working with teenagers meant that all measurements were taken non-invasively, which may have reduced accuracy in comparison to more invasive drug-infusion methods. Also, the research involved only boys, which does not allow extrapolation of the findings to girls. Furthermore, the observed reduction in blood pressure was only measured up to one-hour after a single bout of exercise. However, the authors aim to expand these initial findings to children, teenagers with hypertension and other conditions that increase the risk of heart disease, such as obesity and low levels of fitness. Similarly, the research team also wish to investigate whether the decrease in blood pressure results in lowered vessel reactivity to stressful situations. Finally, the effects of exercise training on the control of blood pressure following exercise in teenagers remain to be seen.

Ricardo Oliveira, a Brazilian PhD student funded through the Science without Borders PhD scheme who led the research, enjoyed testing (and educating) the participants: “The best part of the research was the involvement and dedication of the participants, who we always find are better research participants than adults! All were disappointed that the project came to an end and they reported to have enjoyed visiting the university facilities, participating in a scientific study and learning new information about their heart, blood vessels and how the cardiovascular system responds to exercise.



Source: The Physiological Society
Full bibliographic information

Oliveira R et al. Mechanisms of blood pressure control following acute exercise in adolescents: effects of exercise intensity on hemodynamics and baroreflex sensitivity:  Exp Phys. 12 Jul 2018.

Read 191 times

TheSynapse Videos

0
0
0
0
0
0

Latest news

Highlights

  • WASP Course in Bahrain

    WASP Course, led by Prof Victor Grech and Prof Charles Savona Ventura, has recently organised a course in Bahrain. Co-hosted with Arabian Gulf University, the course, on how to write a scientific paper, focused on quantitative analysis methods and was targeted for medical doctors and allied health professionals.

    Written on April 24, 2018 Read more...
  • Les Laboratoires Servier - Job Vacancy
    Written on June 29, 2018 Read more...

Join

Connect with other Medical Professionals on fb in a closed facebook group

captcha  

Login

Template Settings

Theme Colors

Cyan Red Green Oranges Teal

Layout

Wide Boxed Framed Rounded
Patterns for Layour: Boxed, Framed, Rounded
Top
We use cookies to improve our website. By continuing to use this website, you are giving consent to cookies being used. More details…