This website is intended for Medical Professionals only. By using this site you confirm that you are a healthcare professional.

Recurrent miscarriage: diabetes drug could ... An existing drug can be used to improve the womb for pregnancy, ... (08 Jan 2020)
Nerve Stimulation May Benefit Women with ... A treatment involving electrical nerve stimulation helped women ... (08 Jan 2020)
Cancer drugs could potentially treat COPD, ... New research from the University of Sheffield shows a certain ... (08 Jan 2020)
Tea drinkers live longer Drinking tea at least three times a week is linked with a longer ... (08 Jan 2020)

Group Recommends Next Dietary Guidelines Limit Added Sugar But Not Dietary Cholesterol

An expert panel appointed by the U.S. Departments of Agriculture and Health and Human Services has released its scientific report that will be used to create the 2015 Dietary Guidelines for Americans, which are updated every 5 years.
The highlights include:
• Limitations on dietary cholesterol have been removed. Previously, the group recommended no more than 300 mg per day.
• Overall, people should consume a diet rich in fruits and vegetables, whole grains, low-fat dairy, seafood, legumes, and nuts and low in red or processed meats, sugar-sweetened foods and beverages, and refined grains.
• People should limit their daily consumption of added sugars (<10% of calories), saturated fat (<10% of calories), and dietary sodium (<2300 mg).
• Half of all grain intake should come from whole grains.
• Moderate alcohol intake is fine in most adults.
• The equivalent of up to five cups of coffee daily is not associated with adverse effects in most adults.



Connect with other Medical Professionals on fb in a closed facebook group


We use cookies to improve our website. By continuing to use this website, you are giving consent to cookies being used. More details…